Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in as soon as. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it could be to be so caught up in the events of my life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times neglect to notice how blue may be the sky or green are the trees or so white is the bikini. Our anatomies might physically be in the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events are based on present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? meant to us. It is an engineered story of the ?what is? by giving the ?what’s? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that time can be ?Just what a jackass! He must think I?m driving too slow and that I’m wii enough driver. At this moment we take the function personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust Emphasize , I’ll just get hurt again easily remarry. ?
How we can ?grow? away from drama would be to recognize the difference between what’s reality and what is drama. The truth is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason, we constitute of the way the event affects us and what it means to our lives (My boss is a real jackass / I’m unlovable). We always want to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and then just accepting the event as it is (I no more have a job) minus the drama.
I understand easier said then done. Often times it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the real issues. We get to awaken from the drama when we accept the truth that we have the best power to change our lives. If we are able to create mental poison and emotions then we have been also able to create a positive spin on the same event. Change the thought and emotions into something positive that may empower us and inspire others and in turn we get to get back control in our lives. By accepting the function as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending rather than our lives. This can be done by writing out a list of what is happening without attaching the emotions associated with it. Regarding losing a job your list might include: